Your Basic Bare Bones Gazpacho Recipe

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Your Basic Bare Bones Gazpacho
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Ingredients:

  • 46 oz or more (large can) of vegetable juice - i got this at walmart for $1.79 yesterday 6/25/2008
  • 1/2 ea small onion chopped in a food processor
  • whatever else you want in it or nothing else

Directions:

  1. Chop the onion fine in the food processor
  2. Mix well with the vegetable juice and Worcestershire sauce and add black pepper - as much or as little as you want
  3. Voila, you have Your Basic Bare Bones Gazpacho - it gets even better after a day or 2 in the fridge.
  4. And there are a wealth of other things you can add including such things as chopped celery, olive oil, mashed garlic, vinegar or lemon juice, chopped green pepper, croutons. etc, etc, etc
  5. I once made this recipe and used part of it as Gazpacho, made it into a salsa with a packet of salsa mix and used part of it for tacos and then used it for spaghetti sauce. How great is that???
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1.66 Kcal (7 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 20.83mg 1%
Potassium 17mg 0%
Total Carbs 0.4g 0%
Sugars 0.21g 1%
Vitamin C 0.3mg 0%
Iron 0.1mg 1%
Calcium 2.3mg 0%
Amount Per 100 g
Calories 78 Kcal (327 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 980mg 1%
Potassium 800mg 0%
Total Carbs 19g 0%
Sugars 10g 1%
Vitamin C 13mg 0%
Iron 5mg 1%
Calcium 107mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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