Directions:
- In 3 separate bowls, stir together 1 carton yogurt, 1/4 cup orange juice, and 1 tablespoon honey. Pour each mixture into paper cups, filling about 3/4 full. Put these in a cake pan to keep them steady. Put the pan in the freezer. Check on the yogurt cups in about 1 hour. When they have begun to freeze, stick a pop stick in the center of each cup. Return to the freezer for 3 more hours. When they are ready to eat, just peel off the paper cup. You can just freeze the yogurt in the cup with no stick and eat it with a spoon, like and Italian ice. Let it sit at room temperature for about 10 minutes, before you start eating, so it's not so hard.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 36.34 Kcal (152 kJ) | ||
| Calories from fat | 2.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 0% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 0% | |
| Sodium | 4.83mg | 0% | |
| Potassium | 59.62mg | 1% | |
| Total Carbs | 8.28g | 3% | |
| Sugars | 7.87g | 31% | |
| Protein | 0.49g | 1% | |
| Vitamin C | 10.5mg | 17% | |
| Calcium | 14.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 97.92 Kcal (410 kJ) | ||
| Calories from fat | 6.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.76g | 0% | |
|---|---|---|---|
| Cholesterol | 3.31mg | 0% | |
| Sodium | 13.02mg | 0% | |
| Potassium | 160.63mg | 1% | |
| Total Carbs | 22.31g | 3% | |
| Sugars | 21.19g | 31% | |
| Protein | 1.32g | 1% | |
| Vitamin C | 28.3mg | 17% | |
| Calcium | 38.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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