Yogurt-Oatmeal Muffins Recipe

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Yogurt-Oatmeal Muffins
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Ingredients
11
Count
Nutrition
1342
Calories
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Ingredients:

Directions:

  1. Mix the yogurt with the oatmeal and let stand for 1 hour.
  2. Cream the margarine with sugar and banana or apple juice.
  3. Add egg and oatmeal mixture.
  4. Sift the dry ingredients into the oatmeal mixture. Stir in raisins.
  5. Spoon into 12 muffin cups coated with nonstick cooking spray.
  6. Bake at 375 degrees F for 20-25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1341.51 Kcal (5617 kJ)
Calories from fat 170.15 Kcal
% Daily Value*
Total Fat 18.91g 29%
Cholesterol 467.86mg 156%
Sodium 1593.06mg 66%
Potassium 1599.64mg 34%
Total Carbs 234.02g 78%
Sugars 36.73g 147%
Dietary Fiber 15.89g 64%
Protein 56.5g 113%
Vitamin C 9.2mg 15%
Iron 8.7mg 48%
Calcium 456.7mg 46%
Amount Per 100 g
Calories 133.15 Kcal (557 kJ)
Calories from fat 16.89 Kcal
% Daily Value*
Total Fat 1.88g 29%
Cholesterol 46.44mg 156%
Sodium 158.12mg 66%
Potassium 158.77mg 34%
Total Carbs 23.23g 78%
Sugars 3.65g 147%
Dietary Fiber 1.58g 64%
Protein 5.61g 113%
Vitamin C 0.9mg 15%
Iron 0.9mg 48%
Calcium 45.3mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.6
    Points
  • 34
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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