Directions:
- Heat water, cranberries, apples, apricots, brown sugar, cinnamon and orange peel in 3-qt. saucepan over medium-high heat to a boil.
- Remove from heat & let stand for 30 minute
- Discard liquid and cinnamon stick.
- Drain fruit on paper towels.
- Spoon 2 cups yogurt into trifle or glass bowl.
- Stand wafers side-by-side in yogurt to form a complete circle.
- Add remaining yogurt.
- Top with fruit and pecans.
- Spoon syrup on top.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 426.13 Kcal (1784 kJ) | ||
| Calories from fat | 148.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.54g | 25% | |
|---|---|---|---|
| Cholesterol | 7.56mg | 3% | |
| Sodium | 110.6mg | 5% | |
| Potassium | 488.81mg | 10% | |
| Total Carbs | 63.45g | 21% | |
| Sugars | 57.29g | 229% | |
| Dietary Fiber | 2.9g | 12% | |
| Protein | 9.74g | 19% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 0.9mg | 5% | |
| Calcium | 303.1mg | 30% | |
| Amount Per 100 g | |||
| Calories | 144.67 Kcal (606 kJ) | ||
| Calories from fat | 50.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.61g | 25% | |
|---|---|---|---|
| Cholesterol | 2.57mg | 3% | |
| Sodium | 37.55mg | 5% | |
| Potassium | 165.95mg | 10% | |
| Total Carbs | 21.54g | 21% | |
| Sugars | 19.45g | 229% | |
| Dietary Fiber | 0.99g | 12% | |
| Protein | 3.31g | 19% | |
| Vitamin C | 1.4mg | 7% | |
| Iron | 0.3mg | 5% | |
| Calcium | 102.9mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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