Mim's Fruit and Wine Trifle Recipe

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Mim's Fruit and Wine Trifle
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Ingredients
14
Count
Nutrition
155
Calories
Total time
6
Minutes
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Ingredients:

Directions:

  1. Drain pineapple and apricots; reserve 1/2 cup of the pineapple syrup; combine reserved syrup and wine.
  2. Trim sponge cake to size of deep glass serving dish; put a layer of sponge in serving dish; sprinkle with half wine mixture and top with apricots.
  3. Pour over half the custard mixture and put remaining sponge layer on top, sprinkle with remaining wine mixture.
  4. Next add the pineapple pieces and pour over remaining custard mixture and refrigerate for 1 hour - can be done the day before serving.
  5. CUSTARD - Mix sugar and custard powder with 2 tablespoons of the milk; put remaining milk in saucepan, bring to boil.
  6. Add a little hot milk to custard powder, then pour back into milk; stir until custard boils and thickens.
  7. Sprinkle gelatine over the 2 tablespoons of water, stir into custard until it dissolves; when custard is cool, fold in whipped cream and vanilla.
  8. TO FINISH - decorate with whipped cream, halved strawberries and passionfruit pulp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.91 Kcal (649 kJ)
Calories from fat 74.86 Kcal
% Daily Value*
Total Fat 8.32g 13%
Cholesterol 52.98mg 18%
Sodium 63.21mg 3%
Potassium 171.47mg 4%
Total Carbs 14.79g 5%
Sugars 5.05g 20%
Dietary Fiber 0.42g 2%
Protein 3.86g 8%
Vitamin C 12.6mg 21%
Iron 0.3mg 1%
Calcium 94.5mg 9%
Amount Per 100 g
Calories 124.33 Kcal (521 kJ)
Calories from fat 60.08 Kcal
% Daily Value*
Total Fat 6.68g 13%
Cholesterol 42.53mg 18%
Sodium 50.73mg 3%
Potassium 137.62mg 4%
Total Carbs 11.87g 5%
Sugars 4.05g 20%
Dietary Fiber 0.34g 2%
Protein 3.09g 8%
Vitamin C 10.1mg 21%
Iron 0.2mg 1%
Calcium 75.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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