Yoghurt Fruit Muesli Cookies Recipe

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Yoghurt Fruit Muesli Cookies
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Ingredients
9
Count
Nutrition
431
Calories
Total time
17
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in a bowl, then mix well.
  2. Roll tablespoons of mixture into balls.
  3. Place approximately 5cm apart on a greased tray.
  4. Bake at 180°C for 12 minutes, or until golden.
  5. Cool on trays.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 431.19 Kcal (1805 kJ)
Calories from fat 213.1 Kcal
% Daily Value*
Total Fat 23.68g 36%
Cholesterol 43.88mg 15%
Sodium 200.32mg 8%
Potassium 215.25mg 5%
Total Carbs 51.72g 17%
Sugars 20.29g 81%
Dietary Fiber 2.88g 12%
Protein 6.39g 13%
Vitamin A 0.1mg 4%
Iron 2.8mg 16%
Calcium 84.9mg 8%
Amount Per 100 g
Calories 461.71 Kcal (1933 kJ)
Calories from fat 228.18 Kcal
% Daily Value*
Total Fat 25.35g 36%
Cholesterol 46.99mg 15%
Sodium 214.5mg 8%
Potassium 230.49mg 5%
Total Carbs 55.38g 17%
Sugars 21.73g 81%
Dietary Fiber 3.09g 12%
Protein 6.84g 13%
Vitamin A 0.1mg 4%
Iron 3mg 16%
Calcium 91mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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