Yellow Pepper Soup With Fresh Tomato Salsa Recipe

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Yellow Pepper Soup With Fresh Tomato Salsa

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Ingredients:

Serving

4 large yellow bell peppers
1 tbsp butter
1 onion, diced
1 garlic clove, minced
2 cups chicken stock
1 large carrot, sliced
1 small banana peppers or 1 small jalapeno pepper, seeded
1/4 tsp saffron thread, crumbled
1 cup half-and-half
3 -4 plum tomatoes, seeded and diced
1/4 cup finely diced sweet onion (such as vidalia)
1 garlic clove, minced
1 small jalapenos or 1/4 tsp hot pepper sauce
1 tbsp chopped fresh cilantro
1/8 tsp salt
2 tsp lime juice

Directions:

If serving soup right away, make salsa topping. If you are freezing soup, make salsa the day of serving.
To make salsa:.
In a medium bowl, stir together tomatoes, onion, garlic, hot pepper, cilantro, half of the lime juice and salt. Let stand at room temperature for 30 minutes.
Taste, and if desired, add remaining lime juice. This will keep refrigerated for up to one day.
To make soup:.
Wash yellow peppers. Core, seed and split in half. With your hand flatten peppers slightly to they will lay on the grill nicely.
Preheat grill or broiler. Roast peppers for about 15 minutes or until skins are charred black.
Remove from heat and place in a paper bag. Seat bag and let sit for 10 minutes.
Remove from bag and skins should slide right off.
In a large saucepan, melt butter over medium heat. Add onion and garlic and cook for 5 minutes. Stir in stock, carrot, roasted bell peppers and banana pepper. Crumble in saffron.
Bring to a boil, reduce heat and simmer, covered, for 20 minutes or until vegetable are very tender.
Puree, in batches, in a food processor or blender.
If freezing: cool and ladle into freezer containers. Seal and label. Freeze for up to 4 months.
To Serve:.
Thaw in fridge.
When ready to serve, stir in 1/2 & 1/2 cream. Taste for seasoning.
Ladle into chilled bowls and garnish with a spoonful of Fresh Tomato Salsa.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	213.59 Kcal (894 kJ)
Calories from fat	102.18 Kcal
		% Daily Value*
Total Fat	11.35g	17%
Cholesterol	33.62mg	11%
Sodium	295.7mg	12%
Potassium	611.18mg	13%
Total Carbs	21.92g	7%
Sugars	11.44g	46%
Dietary Fiber	3.55g	14%
Protein	6.86g	14%
Vitamin C	138.6mg	231%
Vitamin A	3.2mg	106%
Iron	50.4mg	280%
Calcium	98.9mg	10%

Amount Per 100 g
Calories	46.5 Kcal (195 kJ)
Calories from fat	22.25 Kcal
		% Daily Value*
Total Fat	2.47g	17%
Cholesterol	7.32mg	11%
Sodium	64.38mg	12%
Potassium	133.06mg	13%
Total Carbs	4.77g	7%
Sugars	2.49g	46%
Dietary Fiber	0.77g	14%
Protein	1.49g	14%
Vitamin C	30.2mg	231%
Vitamin A	0.7mg	106%
Iron	11mg	280%
Calcium	21.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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