| Amount Per 1 Serving | |||
| Calories | 421.36 Kcal (1764 kJ) | ||
| Calories from fat | 18.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.01g | 3% | |
|---|---|---|---|
| Sodium | 340.92mg | 14% | |
| Potassium | 181.02mg | 4% | |
| Total Carbs | 86.05g | 29% | |
| Dietary Fiber | 5.03g | 20% | |
| Protein | 13.35g | 27% | |
| Iron | 1.2mg | 7% | |
| Calcium | 37.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 205.18 Kcal (859 kJ) | ||
| Calories from fat | 8.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.98g | 3% | |
|---|---|---|---|
| Sodium | 166.01mg | 14% | |
| Potassium | 88.15mg | 4% | |
| Total Carbs | 41.9g | 29% | |
| Dietary Fiber | 2.45g | 20% | |
| Protein | 6.5g | 27% | |
| Iron | 0.6mg | 7% | |
| Calcium | 18.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.