Yankee Creek Ranch Salmon Recipe

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Yankee Creek Ranch Salmon
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Ingredients
5
Count
Nutrition
61
Calories
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Ingredients:

  • 6 (8-oz) king salmon fillets
  • 2 tsp salt
  • 2 tsp pepper
  • cooking spray

Directions:

  1. Soak chips in water to cover 8 hours; drain well. Wrap chips in heavy-duty aluminum foil, and make several holes in foil.
  2. Sprinkle salmon with salt and pepper; cover and set aside.
  3. Prepare grill, placing foil-wrapped chips directly on hot coals. Place salmon, skin side down, on grill rack coated with cooking spray. Grill, covered, 5 to 7 minutes on each side or until fish flakes with a fork. Serve with Buerre Rouge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.18 Kcal (256 kJ)
Calories from fat 33.38 Kcal
% Daily Value*
Total Fat 3.71g 6%
Cholesterol 18.99mg 6%
Sodium 1021.96mg 43%
Potassium 120.91mg 3%
Total Carbs 0.49g 0%
Sugars 0.01g 0%
Dietary Fiber 0.19g 1%
Protein 6.6g 13%
Iron 0.4mg 2%
Calcium 19.5mg 2%
Amount Per 100 g
Calories 196.6 Kcal (823 kJ)
Calories from fat 107.26 Kcal
% Daily Value*
Total Fat 11.92g 6%
Cholesterol 61.04mg 6%
Sodium 3284.28mg 43%
Potassium 388.58mg 3%
Total Carbs 1.58g 0%
Sugars 0.02g 0%
Dietary Fiber 0.62g 1%
Protein 21.2g 13%
Iron 1.2mg 2%
Calcium 62.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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