Ingredients:
- 1 egg yolk
- 1 egg white , beaten until stiff
- 2 chicken breasts, skinless,boneless ,cut into large strips
- peanut oil (for deep frying)
Directions:
- Mix together flour and salt.
- Add the beer.
- Using a whisk, mix well and then add water and mix until smooth.
- Add the egg yolk and mix well.
- Add the beaten egg white and mix well.
- Place into refrigerator for at least 2 hours.
- Mix the Worcestershire sauce and hot sauce together and add chicken strips.
- Allow chicken to marinate for at least 10 minutes.
- Roll chicken in your batter.
- Deep fry until golden brown, then drain on a paper towel.
- Serve with your favorite dipping sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 412.27 Kcal (1726 kJ) | ||
| Calories from fat | 110.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.33g | 19% | |
|---|---|---|---|
| Cholesterol | 110.54mg | 37% | |
| Sodium | 1662.54mg | 69% | |
| Potassium | 528.95mg | 11% | |
| Total Carbs | 41.59g | 14% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 30.74g | 61% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 3mg | 17% | |
| Calcium | 137.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 136.83 Kcal (573 kJ) | ||
| Calories from fat | 36.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.09g | 19% | |
|---|---|---|---|
| Cholesterol | 36.69mg | 37% | |
| Sodium | 551.78mg | 69% | |
| Potassium | 175.55mg | 11% | |
| Total Carbs | 13.8g | 14% | |
| Sugars | 0.33g | 4% | |
| Dietary Fiber | 1.37g | 17% | |
| Protein | 10.2g | 61% | |
| Vitamin C | 2.1mg | 11% | |
| Iron | 1mg | 17% | |
| Calcium | 45.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Bagels
Brown beer (such as newcastle brown ale), divided, Water and 12 more.. -
Oklahoma Cheese Grits
Water, Quick-cooking grits, dry, Butter and 6 more.. -
Chocolate Chocolate Chip biscotti
Flour, Sugar, Baking cocoa, Eggs, Egg white, Baking soda and 6 more.. -
Whispery Eggs with Crabmeat and Herbs
Eggs, lightly beaten, Egg whites, lightly beaten and 13 more.. -
Spinach Salad Dressing
White vinegar, Warm water, Onion (cut into 1/4) and 6 more.. -
Yorkshire Pudding
All-purpose flour, Milk, Water, Eggs, beaten, Egg white and 3 more.. -
Artichoke-Scrambled Eggs Benedict
Canned artichoke bottoms (1 1/2 cans, rinsed , see shoppi... and 12 more.. -
Spanish Tortillitas De Camarones (Shrimp Cakes)
Flour, Eggs, Water, Scallion, finely chopped and 6 more.. -
Brisket Mop
Beer, Apple cider, Cider vinegar, Coffee and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
