Ww 1 Point - Spicy Garlic Shrimp Recipe

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Ingredients:

Serving

Directions:

Heat very large nonstick skillet over medium heat.
Swirl in the oil, then add the garlic.
Saute until softened, about 1 minute.
Increase the heat, to medium-high and add the shrimp, oregano, and crushed pepper; saute, stirring constantly, until shrimp are opaque, about 2 minute.
1 Point per 3 shrimp.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	192.58 Kcal (806 kJ)
Calories from fat	112.85 Kcal
		% Daily Value*
Total Fat	12.54g	19%
Cholesterol	32.88mg	11%
Sodium	648.22mg	27%
Potassium	53.88mg	1%
Total Carbs	16.44g	5%
Sugars	0.02g	0%
Dietary Fiber	0.64g	3%
Protein	4.63g	9%
Vitamin C	0.6mg	1%
Iron	0.6mg	4%
Calcium	20.7mg	2%

Amount Per 100 g
Calories	320.28 Kcal (1341 kJ)
Calories from fat	187.69 Kcal
		% Daily Value*
Total Fat	20.85g	19%
Cholesterol	54.68mg	11%
Sodium	1078.07mg	27%
Potassium	89.62mg	1%
Total Carbs	27.34g	5%
Sugars	0.04g	0%
Dietary Fiber	1.06g	3%
Protein	7.71g	9%
Vitamin C	1mg	1%
Iron	1.1mg	4%
Calcium	34.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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