Amount Per 1 Serving
Calories	187.99 Kcal (787 kJ)
Calories from fat	106.9 Kcal
		% Daily Value*
Total Fat	11.88g	18%
Cholesterol	50.98mg	17%
Sodium	268.82mg	11%
Potassium	235.03mg	5%
Total Carbs	17.82g	6%
Sugars	0.73g	3%
Dietary Fiber	1.66g	7%
Protein	4.38g	9%
Vitamin C	1.6mg	3%
Iron	0.9mg	5%
Calcium	75.2mg	8%

Amount Per 100 g
Calories	228.29 Kcal (956 kJ)
Calories from fat	129.81 Kcal
		% Daily Value*
Total Fat	14.42g	18%
Cholesterol	61.91mg	17%
Sodium	326.44mg	11%
Potassium	285.4mg	5%
Total Carbs	21.63g	6%
Sugars	0.89g	3%
Dietary Fiber	2.01g	7%
Protein	5.32g	9%
Vitamin C	2mg	3%
Iron	1.1mg	5%
Calcium	91.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.4

Points
5

PointsPlus

Good Points

saturated fat free

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