Directions:
- Pat wings dry.
- Begin heating oil.
- Role wings in flour.
- Dip covered wings in egg and milk mix.
- Remove wings and role gently in flour.
- Place 8-10 wings in oil at 350 degress for 12-15 minutes.
- Remove wings place onto paper towels to absorb grease.
- Hot sauce mix: hot sauce, 2 tblspoons vinegar, 3 spoon full of butter, heat until butter has completely melted.
- Put wings in bowl add hot sauce and toss until wings are covered.
- Remove excess sauce from bowl or wings will get to soggy.
- Combine equal parts ranch and blue cheese together for dipping sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 925.16 Kcal (3873 kJ) | ||
| Calories from fat | 520.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.81g | 89% | |
|---|---|---|---|
| Cholesterol | 602.19mg | 201% | |
| Sodium | 3899.6mg | 162% | |
| Potassium | 969.37mg | 21% | |
| Total Carbs | 16.85g | 6% | |
| Sugars | 12.21g | 49% | |
| Dietary Fiber | 3.78g | 15% | |
| Protein | 82.48g | 165% | |
| Vitamin C | 42.5mg | 71% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 8.1mg | 45% | |
| Calcium | 228.4mg | 23% | |
| Amount Per 100 g | |||
| Calories | 165.89 Kcal (695 kJ) | ||
| Calories from fat | 93.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.37g | 89% | |
|---|---|---|---|
| Cholesterol | 107.98mg | 201% | |
| Sodium | 699.25mg | 162% | |
| Potassium | 173.82mg | 21% | |
| Total Carbs | 3.02g | 6% | |
| Sugars | 2.19g | 49% | |
| Dietary Fiber | 0.68g | 15% | |
| Protein | 14.79g | 165% | |
| Vitamin C | 7.6mg | 71% | |
| Iron | 1.5mg | 45% | |
| Calcium | 41mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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