Amount Per 1 Serving | |||
Calories | 485.47 Kcal (2033 kJ) | ||
Calories from fat | 103.92 Kcal | ||
% Daily Value* | |||
Total Fat | 11.55g | 18% | |
---|---|---|---|
Cholesterol | 92.98mg | 31% | |
Sodium | 805.49mg | 34% | |
Potassium | 205.1mg | 4% | |
Total Carbs | 73.68g | 25% | |
Sugars | 2.49g | 10% | |
Dietary Fiber | 3.13g | 13% | |
Protein | 20.11g | 40% | |
Vitamin C | 2.8mg | 5% | |
Vitamin A | 0.6mg | 20% | |
Iron | 1.3mg | 7% | |
Calcium | 275.3mg | 28% |
Amount Per 100 g | |||
Calories | 217.29 Kcal (910 kJ) | ||
Calories from fat | 46.51 Kcal | ||
% Daily Value* | |||
Total Fat | 5.17g | 18% | |
---|---|---|---|
Cholesterol | 41.62mg | 31% | |
Sodium | 360.53mg | 34% | |
Potassium | 91.8mg | 4% | |
Total Carbs | 32.98g | 25% | |
Sugars | 1.12g | 10% | |
Dietary Fiber | 1.4g | 13% | |
Protein | 9g | 40% | |
Vitamin C | 1.2mg | 5% | |
Vitamin A | 0.3mg | 20% | |
Iron | 0.6mg | 7% | |
Calcium | 123.2mg | 28% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.