Winter Wonder Salad Recipe

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Winter Wonder Salad
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Ingredients:

Directions:

  1. For the dressing, add all ingredients to blender and mix until slightly emulsified.
  2. Put a cup of greens in each salad plate. Put equal portions of persimmon, cheese, walnuts and pomegranate seeds. Drizzle around 2 tbsp of dressing on each plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.67 Kcal (1334 kJ)
Calories from fat 218.59 Kcal
% Daily Value*
Total Fat 24.29g 37%
Cholesterol 21.26mg 7%
Sodium 550.78mg 23%
Potassium 346.49mg 7%
Total Carbs 18.67g 6%
Sugars 12.21g 49%
Dietary Fiber 3.95g 16%
Protein 9.33g 19%
Vitamin C 15mg 25%
Iron 0.6mg 3%
Calcium 173.7mg 17%
Amount Per 100 g
Calories 184.51 Kcal (773 kJ)
Calories from fat 126.56 Kcal
% Daily Value*
Total Fat 14.06g 37%
Cholesterol 12.31mg 7%
Sodium 318.9mg 23%
Potassium 200.61mg 7%
Total Carbs 10.81g 6%
Sugars 7.07g 49%
Dietary Fiber 2.29g 16%
Protein 5.4g 19%
Vitamin C 8.7mg 25%
Iron 0.3mg 3%
Calcium 100.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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