Winter Vegetable Wreath Recipe

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Ingredients:

Serving

Directions:

Trim the cauliflower, leaving only enough of the core to keep the florets intact. Separate the broccoli florets from the stalk.
In a large saucepan of boiling salted water, cook the vegetables one at a time. Remove, run under cold water and drain.
Cauliflower - 10 min
Brussel sprouts - 5 min
Broccoli - 2-3 min
Green Beans - 5 min
Carrots - 12 min
Beets - 25 min (Slip skins off beets and slice)
Refrigerate each vegetable in a separate container until 1 hour before serving. Let vegetables return to room temperature before proceeding. Place cauliflower in the center of a heatproof platter and arrange others around, like a wreath. Melt butter, add wine, tarragon and salt and pepper. Simmer 1 min.
Moisten vegetables with 1/4 of butter. Bake at 300 degrees for 30 minutes or until warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	162.15 Kcal (679 kJ)
Calories from fat	103.47 Kcal
		% Daily Value*
Total Fat	11.5g	18%
Cholesterol	30.5mg	10%
Sodium	118.68mg	5%
Potassium	467.88mg	10%
Total Carbs	11.69g	4%
Sugars	5.61g	22%
Dietary Fiber	4.36g	17%
Protein	3.29g	7%
Vitamin C	55.3mg	92%
Vitamin A	0.4mg	14%
Iron	1.1mg	6%
Calcium	50.1mg	5%

Amount Per 100 g
Calories	90.47 Kcal (379 kJ)
Calories from fat	57.73 Kcal
		% Daily Value*
Total Fat	6.41g	18%
Cholesterol	17.02mg	10%
Sodium	66.21mg	5%
Potassium	261.04mg	10%
Total Carbs	6.52g	4%
Sugars	3.13g	22%
Dietary Fiber	2.43g	17%
Protein	1.83g	7%
Vitamin C	30.8mg	92%
Vitamin A	0.2mg	14%
Iron	0.6mg	6%
Calcium	27.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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