Winter Beets Recipe

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Ingredients

Count

Nutrition

540

Calories

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Ingredients:

Serving

1/2 cup sugar
2 tbsp all-purpose flour
1/2 cup vinegar
1/4 cup water
1/8 tsp salt
2 tbsp butter or margarine
2 (15-oz) cans sliced beets, drained

Directions:

Combine sugar and flour in a heavy saucepan; whisk in vinegar and 1/4 cup water. Bring to a boil over medium heat, and boil, whisking constantly, 1 minute or until thickened. Remove from heat; stir in salt and butter.
Stir beets into sugar mixture, and cook over low heat 5 minutes or until thoroughly heated, stirring often. Serve immediately. Or let cool, and spoon beet mixture into an airtight container; chill 8 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	540.32 Kcal (2262 kJ)
Calories from fat	208.44 Kcal
		% Daily Value*
Total Fat	23.16g	36%
Cholesterol	61.06mg	20%
Sodium	354.17mg	15%
Potassium	200.13mg	4%
Total Carbs	77.56g	26%
Sugars	63.34g	253%
Dietary Fiber	1.6g	6%
Protein	2.98g	6%
Vitamin C	2.3mg	4%
Vitamin A	0.3mg	9%
Iron	0.7mg	4%
Calcium	32.1mg	3%

Amount Per 100 g
Calories	159.03 Kcal (666 kJ)
Calories from fat	61.35 Kcal
		% Daily Value*
Total Fat	6.82g	36%
Cholesterol	17.97mg	20%
Sodium	104.24mg	15%
Potassium	58.9mg	4%
Total Carbs	22.83g	26%
Sugars	18.64g	253%
Dietary Fiber	0.47g	6%
Protein	0.88g	6%
Vitamin C	0.7mg	4%
Vitamin A	0.1mg	9%
Iron	0.2mg	4%
Calcium	9.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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