Wine-Poached Chicken With Charmoula Recipe

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Ingredients:

Serving

Directions:

In a high-sided frying pan or braiser, combine the wine, cilantro, and peppercorns. Bring to a boil, reduce the heat, and simmer. Add the chicken and poach, turning once, about 12 to 15 minutes. Season to taste with salt and pepper. Remove to a cutting board to rest.
Bring the stock to a boil. Add the couscous, stir, and bring to a second boil. Remove from the heat, cover, and let stand 5 minutes. Stir in the turmeric.
Combine the rest of the ingredients for the charmoula in a small bowl.
Serve the chicken breast on top of couscous. Pour charmoula on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	373.16 Kcal (1562 kJ)
Calories from fat	59.09 Kcal
		% Daily Value*
Total Fat	6.57g	10%
Cholesterol	8.85mg	3%
Sodium	891.23mg	37%
Potassium	446.53mg	10%
Total Carbs	47.2g	16%
Sugars	4.33g	17%
Dietary Fiber	3.26g	13%
Protein	11.57g	23%
Vitamin C	16.2mg	27%
Iron	2.3mg	13%
Calcium	61mg	6%

Amount Per 100 g
Calories	119.22 Kcal (499 kJ)
Calories from fat	18.88 Kcal
		% Daily Value*
Total Fat	2.1g	10%
Cholesterol	2.83mg	3%
Sodium	284.75mg	37%
Potassium	142.67mg	10%
Total Carbs	15.08g	16%
Sugars	1.38g	17%
Dietary Fiber	1.04g	13%
Protein	3.7g	23%
Vitamin C	5.2mg	27%
Iron	0.7mg	13%
Calcium	19.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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