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Wine, Apple and Cinnamon Braised Red Cabbage Recipe

Wine, Apple and Cinnamon Braised Red Cabbage Recipe

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Wine, Apple and Cinnamon Braised Red Cabbage

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Ingredients:

Serving

1 red cabbage
2 red onions
2 apples
3 tbsp red wine vinegar
1/2 tsp cinnamon
4 oz red wine
3 tbsp demerara sugar (also known as raw sugar)

Directions:

Preheat oven to 170 degrees C (340 F)
Core and chop the cabbage.
Peel & slice onions.
Peel, core & finely chop apples.
Combine all ingredients in pot.
Cover and place in preheated oven for 1.5 to 2 hours, stirring occasionally and checking to ensure it has enough moisture. Add a small amount of water if needed.
Season with salt and pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	195.35 Kcal (818 kJ)
Calories from fat	0.03 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	61.8mg	3%
Potassium	729.13mg	16%
Total Carbs	42.55g	14%
Sugars	29.04g	116%
Dietary Fiber	7.29g	29%
Protein	2.66g	5%
Vitamin C	128.1mg	213%
Iron	2.1mg	12%
Calcium	118.7mg	12%

Amount Per 100 g
Calories	48.03 Kcal (201 kJ)
Calories from fat	0.01 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	15.2mg	3%
Potassium	179.28mg	16%
Total Carbs	10.46g	14%
Sugars	7.14g	116%
Dietary Fiber	1.79g	29%
Protein	0.65g	5%
Vitamin C	31.5mg	213%
Iron	0.5mg	12%
Calcium	29.2mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.1

Points
4

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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