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Wilted-Spinach Spaghetti Recipe

Wilted-Spinach Spaghetti Recipe

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Ingredients:

Serving

8 oz uncooked spaghetti
1/4 cup pine nuts , optional
2 tbsp unsalted butter
1 onion, chopped
3 cloves garlic, chopped
1 (6 oz.) package mushrooms, quartered
1 1/2 cups canned reduced sodium chicken broth
2 (5 oz.) bags baby spinach
3 plum tomatoes, diced
3 oz provolone, cut into small cubes
salt and pepper

Directions:

In a large pot of boiling, salted water, cook spaghetti according to package directions until al dente. Drain; set aside.
Toast pine nuts in a large skillet over medium heat, about 3 minutes. Remove from skillet and let cool.
In same skillet, melt butter. Add onion and garlic; cook for 1 minute. Add mushrooms; cook until soft, about 5 minutes.
Add broth; bring to a boil. Add spinach; stir until wilted. Add spaghetti and toss. Add tomato and provolone; toss. Season with salt and pepper. Top with pine nuts, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	427.63 Kcal (1790 kJ)
Calories from fat	165.53 Kcal
		% Daily Value*
Total Fat	18.39g	28%
Cholesterol	29.94mg	10%
Sodium	413.89mg	17%
Potassium	546.04mg	12%
Total Carbs	50.13g	17%
Sugars	4.92g	20%
Dietary Fiber	3.46g	14%
Protein	16.6g	33%
Vitamin C	13.3mg	22%
Vitamin A	0.1mg	2%
Iron	3mg	17%
Calcium	212.3mg	21%

Amount Per 100 g
Calories	152.01 Kcal (636 kJ)
Calories from fat	58.84 Kcal
		% Daily Value*
Total Fat	6.54g	28%
Cholesterol	10.64mg	10%
Sodium	147.13mg	17%
Potassium	194.1mg	12%
Total Carbs	17.82g	17%
Sugars	1.75g	20%
Dietary Fiber	1.23g	14%
Protein	5.9g	33%
Vitamin C	4.7mg	22%
Iron	1.1mg	17%
Calcium	75.5mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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