Directions:
- Cook wild and white rices seperately, according to package directions.
- Cool and combine with remaining salad ingredients.
- Whisk dressing ingredients together until smooth. Pour over salad and toss well.
- Serve on crisp green lettuce leaves with bright orange wedges for garnish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 731.13 Kcal (3061 kJ) | ||
| Calories from fat | 369.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.04g | 63% | |
|---|---|---|---|
| Cholesterol | 14.27mg | 5% | |
| Sodium | 718.81mg | 30% | |
| Potassium | 656.19mg | 14% | |
| Total Carbs | 80.73g | 27% | |
| Sugars | 5.52g | 22% | |
| Dietary Fiber | 5g | 20% | |
| Protein | 15.09g | 30% | |
| Vitamin C | 8.1mg | 14% | |
| Iron | 6.3mg | 35% | |
| Calcium | 49.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 299.68 Kcal (1255 kJ) | ||
| Calories from fat | 151.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.82g | 63% | |
|---|---|---|---|
| Cholesterol | 5.85mg | 5% | |
| Sodium | 294.63mg | 30% | |
| Potassium | 268.96mg | 14% | |
| Total Carbs | 33.09g | 27% | |
| Sugars | 2.26g | 22% | |
| Dietary Fiber | 2.05g | 20% | |
| Protein | 6.18g | 30% | |
| Vitamin C | 3.3mg | 14% | |
| Iron | 2.6mg | 35% | |
| Calcium | 20.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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