Directions:
- Place sausage in a medium skillet. Cook over medium high heat until evenly brown. Drain and set aside.
- Meanwhile, in a saucepan bring water to a boil. Add rice and stir in mushrooms and sausage. Reduce heat, cover and simmer for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.63 Kcal (1016 kJ) | ||
| Calories from fat | 180.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.05g | 31% | |
|---|---|---|---|
| Cholesterol | 68.03mg | 23% | |
| Sodium | 386.33mg | 16% | |
| Potassium | 59.88mg | 1% | |
| Total Carbs | 6.24g | 2% | |
| Sugars | 0.78g | 3% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 9.28g | 19% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.5mg | 20% | |
| Calcium | 5.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 342.39 Kcal (1434 kJ) | ||
| Calories from fat | 254.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.3g | 31% | |
|---|---|---|---|
| Cholesterol | 96mg | 23% | |
| Sodium | 545.18mg | 16% | |
| Potassium | 84.51mg | 1% | |
| Total Carbs | 8.8g | 2% | |
| Sugars | 1.1g | 3% | |
| Dietary Fiber | 0.5g | 1% | |
| Protein | 13.1g | 19% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 5mg | 20% | |
| Calcium | 7.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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