| Amount Per 1 Serving | |||
| Calories | 289.6 Kcal (1212 kJ) | ||
| Calories from fat | 188.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.96g | 32% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 8% | |
| Sodium | 1089.48mg | 45% | |
| Potassium | 155.02mg | 3% | |
| Total Carbs | 20.62g | 7% | |
| Sugars | 1.4g | 6% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 9.93g | 20% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 120.8mg | 671% | |
| Calcium | 85.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 59.16 Kcal (248 kJ) | ||
| Calories from fat | 38.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.28g | 32% | |
|---|---|---|---|
| Cholesterol | 4.68mg | 8% | |
| Sodium | 222.57mg | 45% | |
| Potassium | 31.67mg | 3% | |
| Total Carbs | 4.21g | 7% | |
| Sugars | 0.29g | 6% | |
| Dietary Fiber | 0.14g | 3% | |
| Protein | 2.03g | 20% | |
| Vitamin C | 0.5mg | 4% | |
| Iron | 24.7mg | 671% | |
| Calcium | 17.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.