Directions:
- In a skillet set over medium heat, heat olive oil until hot. Add the scallions and cook until softened. Add the mushrooms, salt and pepper and cook, stirring occasionally, 5 minutes. Add remaining ingredients and cook, stirring occasionally, 3 minutes more. Transfer to a food processor and puree. Serve warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.08 Kcal (118 kJ) | ||
| Calories from fat | 22.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.49g | 4% | |
|---|---|---|---|
| Sodium | 3.12mg | 0% | |
| Potassium | 73.3mg | 2% | |
| Total Carbs | 1.15g | 0% | |
| Sugars | 0.54g | 2% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 0.56g | 1% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.3mg | 1% | |
| Calcium | 5.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 140.67 Kcal (589 kJ) | ||
| Calories from fat | 112.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.5g | 4% | |
|---|---|---|---|
| Sodium | 15.65mg | 0% | |
| Potassium | 367.17mg | 2% | |
| Total Carbs | 5.76g | 0% | |
| Sugars | 2.71g | 2% | |
| Dietary Fiber | 1.69g | 1% | |
| Protein | 2.8g | 1% | |
| Vitamin C | 11.2mg | 4% | |
| Iron | 1.3mg | 1% | |
| Calcium | 28.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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