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Wild Alaska Salmon Patties, Mesclun & Wasabi Vinaigrettte Recipe

Wild Alaska Salmon Patties, Mesclun & Wasabi Vinaigrettte Recipe

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Wild Alaska Salmon Patties, Mesclun & Wasabi Vinaigrettte

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Ingredients:

Serving

1 (14 3/4 oz) can wild alaska salmon
3 -4 scallions, finely minced
1 tbsp finely minced fresh ginger
1 large egg white
1 tbsp low sodium soy sauce
1/2 tsp fresh squeezed lime juice
2 tbsp olive oil (for frying )
3 cups mixed greens
3 tsp wasabi paste
1 tbsp honey
1/4 cup rice wine vinegar
1/2 cup light olive oil
1/2 cup dark sesame oil
1 tbsp chopped fresh cilantro leaves (optional)
salt and pepper

Directions:

Drain salmon and remove any larger bones and vertebrae. Put salmon in a bowl and add scallions, ginger, egg white and soy sauce, lime juice and carefully mix with your fingers to keep salmon pieces larger rather than smaller.
Make 2 thicker patties versus wider patties. Make sure pan isn't crowded or they are harder to flip and will break apart. Cook in heated olive oil on a medium setting turning only once as they are delicate – total cooking time 7 minutes per side.
*Whisk wasabi, honey, and vinegar well. Slowly drizzle in oils to emulsify. Add salt and pepper to taste and chopped cilantro if you choose to use it.
Toss mixed greens with 3 TBS of the dressing to coat and place on plate and top with salmon patty.
If you do not like too much wasabi start with 1 teaspoon then add more if needed.
I also like to add a healthy dousing of Chilula hot sauce to the patties.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	600.83 Kcal (2516 kJ)
Calories from fat	567.33 Kcal
		% Daily Value*
Total Fat	63.04g	97%
Cholesterol	4.89mg	2%
Sodium	249.67mg	10%
Potassium	93.13mg	2%
Total Carbs	7.47g	2%
Sugars	6.25g	25%
Dietary Fiber	0.47g	2%
Protein	3.31g	7%
Vitamin C	2.8mg	5%
Iron	1mg	6%
Calcium	28.2mg	3%

Amount Per 100 g
Calories	498.08 Kcal (2085 kJ)
Calories from fat	470.31 Kcal
		% Daily Value*
Total Fat	52.26g	97%
Cholesterol	4.05mg	2%
Sodium	206.98mg	10%
Potassium	77.21mg	2%
Total Carbs	6.19g	2%
Sugars	5.18g	25%
Dietary Fiber	0.39g	2%
Protein	2.75g	7%
Vitamin C	2.3mg	5%
Iron	0.9mg	6%
Calcium	23.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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