Wiener Schnitzel a la Holstein (Emeril Lagasse) Recipe

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Wiener Schnitzel a la Holstein (Emeril Lagasse)
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Ingredients:

Directions:

  1. Season the veal chops with salt and pepper. Season the flour with salt and pepper. Season the egg wash with salt and pepper. Season the bread crumbs with salt and pepper. Dredge the veal slices in the flour. Dip each chop in the egg wash, letting the excess drip off. Finally, dredge the chops in the seasoned bread crumbs, coating completely. Add 1/4 cup of the oil to 2 large skillets. When the oil is hot, add 2 chops to each skillet. Pan-fry the chops for 2 to 3 minutes on each side, or until golden. Remove the pan and drain on paper towels.
  2. Wipe out 1 of the skillets with paper towels. Add 4 tablespoons of the butter and place over medium heat. When the butter is melted, crack the eggs into the pan. Season with salt and pepper. Cook until the eggs are fried. Place the veal chops on each serving plate. Lay a fried egg on top of each veal chop. Add the remaining 2 tablespoons of butter to the pan and melt. Slice the lemons in half and squeeze the juice into the pan with the capers. Cook for 1 minute. Spoon the sauce over the eggs. Criss-cross 2 anchovy halves over each egg and garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 723.71 Kcal (3030 kJ)
Calories from fat 338.18 Kcal
% Daily Value*
Total Fat 37.58g 58%
Cholesterol 248.78mg 83%
Sodium 1383.69mg 58%
Potassium 283.19mg 6%
Total Carbs 78.22g 26%
Sugars 3.69g 15%
Dietary Fiber 7.42g 30%
Protein 18.72g 37%
Vitamin C 10.3mg 17%
Iron 6.4mg 36%
Calcium 245.9mg 25%
Amount Per 100 g
Calories 350.95 Kcal (1469 kJ)
Calories from fat 163.99 Kcal
% Daily Value*
Total Fat 18.22g 58%
Cholesterol 120.64mg 83%
Sodium 670.99mg 58%
Potassium 137.33mg 6%
Total Carbs 37.93g 26%
Sugars 1.79g 15%
Dietary Fiber 3.6g 30%
Protein 9.08g 37%
Vitamin C 5mg 17%
Iron 3.1mg 36%
Calcium 119.2mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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