Wiener Schnitzel Recipe

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Wiener Schnitzel
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Ingredients
8
Count
Nutrition
2261
Calories
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Ingredients:

Directions:

  1. Preheat oven to 250 degrees. Pound the veal cutlets to an even, approximately 1/8-inch thickness, or have your butcher do this for you. In a dish, sprinkle the cutlets with lemon juice and let stand for 30 minutes. Season both sides with salt. Place the flour on a flat plate, and place the egg/water mixture in a wide, shallow bowl. Add the oil to the egg mixture and beat in with a fork. Spread the bread crumbs on a large plate. Dip the cutlets lightly into the flour, making sure to coat all surfaces, then gently shake off the excess flour. Dip the cutlets into the egg mixture, letting the excess drip away, and then dredge them in the bread crumbs. Let stand at room temperature for 20 minutes. Heat your largest, heavy skillets over medium-high heat and add the butter. When the butter is quite hot and the foam starts to subside, add the veal (cook in batches if necessary - but don't crowd them in the pan). If the butter browns too much after cooking the first batch, you may need to discard it, wipe out the pan, and add more butter for the next batch. Cook for 4 to 6 minutes on each side, until golden brown, and turn with a spatula (don't use a fork or tongs, or the breading may be pierced). When the second side is golden, the schnitzels should be cooked through. Transfer to a warm platter and keep warm in a 250 degree oven while you cook the second batch, if necessary.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2261.04 Kcal (9467 kJ)
Calories from fat 1105.2 Kcal
% Daily Value*
Total Fat 122.8g 189%
Cholesterol 265.74mg 89%
Sodium 2588.71mg 108%
Potassium 216.3mg 5%
Total Carbs 265.91g 89%
Sugars 0.69g 3%
Dietary Fiber 3.75g 15%
Protein 17.16g 34%
Vitamin C 8.9mg 15%
Vitamin A 0.7mg 24%
Iron 1.9mg 10%
Calcium 54.2mg 5%
Amount Per 100 g
Calories 440.68 Kcal (1845 kJ)
Calories from fat 215.41 Kcal
% Daily Value*
Total Fat 23.93g 189%
Cholesterol 51.79mg 89%
Sodium 504.55mg 108%
Potassium 42.16mg 5%
Total Carbs 51.83g 89%
Sugars 0.13g 3%
Dietary Fiber 0.73g 15%
Protein 3.34g 34%
Vitamin C 1.7mg 15%
Vitamin A 0.1mg 24%
Iron 0.4mg 10%
Calcium 10.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54.7
    Points
  • 62
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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