Wholesome Pecan Bread Recipe

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Ingredients:

Serving

1 1/4 cups water
1 tbsp vegetable oil
1 tsp lemon juice
1 1/2 tsp salt
1/4 cup honey
1/2 cup regular oatmeal
1/2 cup wheat germ
3 cups bread flour
1/2 cup finely chopped pecans
2 1/4 tsp fast rising yeast

Directions:

Place ingredients in bread machine pan in the order listed.
Set for the regular cycle and the crust setting of your choice (I use light for my machine).
Press start.
Remove from pan when finished.
Cool before slicing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	743.14 Kcal (3111 kJ)
Calories from fat	260.22 Kcal
		% Daily Value*
Total Fat	28.91g	44%
Sodium	893.56mg	37%
Potassium	373.67mg	8%
Total Carbs	106.93g	36%
Sugars	18.86g	75%
Dietary Fiber	7.03g	28%
Protein	19.75g	40%
Vitamin C	1mg	2%
Iron	6mg	34%
Calcium	53.8mg	5%

Amount Per 100 g
Calories	291.41 Kcal (1220 kJ)
Calories from fat	102.04 Kcal
		% Daily Value*
Total Fat	11.34g	44%
Sodium	350.39mg	37%
Potassium	146.53mg	8%
Total Carbs	41.93g	36%
Sugars	7.4g	75%
Dietary Fiber	2.75g	28%
Protein	7.74g	40%
Vitamin C	0.4mg	2%
Iron	2.4mg	34%
Calcium	21.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

16.5

Points
20

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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