Blueberry Oatmeal Muffins Recipe

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Ingredients:

Serving

3/4 cup brown sugar
3/4 cup french-vanilla yogurt
1/2 cup mashed banana
1/4 cup oil
1 egg
3/4 cup quick-cooking rolled oats
1 cup unbleached flour
3/4 cup whole wheat flour
2 tsp baking powder
2 tsp cinnamon
1/2 tsp baking soda
1/4 tsp salt
3/4 cup blueberries

Directions:

In bowl, whisk together sugar, yogurt, banana, oil and egg; stir in rolled oats. Let stand for 10 minutes. In large bowl, whisk together unbleached and whole wheat flours, baking powder, cinnamon, baking soda and salt. Pour yogurt mixture over top; sprinkle with blueberries and stir just until dry ingredients are moistened. Spoon into paper-lined muffin or directly into muffin tin cups. Bake in center of 375 degrees F oven until tops are firm to the touch, 20 to 25 minutes. Remove from pan and let cool on rack.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	201.83 Kcal (845 kJ)
Calories from fat	52.01 Kcal
		% Daily Value*
Total Fat	5.78g	9%
Cholesterol	13.82mg	5%
Sodium	119.27mg	5%
Potassium	201.8mg	4%
Total Carbs	35.97g	12%
Sugars	17.56g	70%
Dietary Fiber	1.61g	6%
Protein	3.18g	6%
Vitamin C	1.9mg	3%
Iron	1.6mg	9%
Calcium	72mg	7%

Amount Per 100 g
Calories	240.76 Kcal (1008 kJ)
Calories from fat	62.04 Kcal
		% Daily Value*
Total Fat	6.89g	9%
Cholesterol	16.49mg	5%
Sodium	142.27mg	5%
Potassium	240.71mg	4%
Total Carbs	42.9g	12%
Sugars	20.94g	70%
Dietary Fiber	1.92g	6%
Protein	3.79g	6%
Vitamin C	2.2mg	3%
Iron	1.9mg	9%
Calcium	85.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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