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Whole Sizzling Catfish with Ginger and Ponzu Sauce Recipe

Whole Sizzling Catfish with Ginger and Ponzu Sauce Recipe

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Whole Sizzling Catfish with Ginger and Ponzu Sauce

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Ingredients:

Serving

2 (2 1/2 lb) catfish , gutted
12 slices fresh ginger, blanched
peanut oil (for deep frying)
1 lemon
1/4 cup soy sauce
6 tbsp mirin
2 tbsp lemon juice
1/4 cup rice vinegar
fried mushroom
enoki mushrooms
fresh greens

Directions:

Make three 2-inch slits on each side of each catfish.
Stuff each slit with a slice of ginger.
Pour enough peanut oil into a wok or a large, deep skillet so that it will cover catfish completely when frying.
Heat oil until sizzling hot.
Fry catfish in the hot oil, one at a time, turning to cook on all sides until golden brown and crispy and fish flakes easily when tested with a fork.
Drain on paper towels.
Place on serving plates and squeeze lemon juice over the hot catfish.
Garnish with fried mushrooms, enoki mushrooms and greens.
Serve with a bowl of ponzu sauce.
For Ponzu Sauce: Mix all ingredients in a small bowl.
Makes 1 cup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	563.48 Kcal (2359 kJ)
Calories from fat	265.89 Kcal
		% Daily Value*
Total Fat	29.54g	45%
Cholesterol	160.99mg	54%
Sodium	1641.05mg	68%
Potassium	864.33mg	18%
Total Carbs	22.39g	7%
Sugars	1.16g	5%
Dietary Fiber	3.01g	12%
Protein	43.07g	86%
Vitamin C	11mg	18%
Iron	2.8mg	16%
Calcium	108.7mg	11%

Amount Per 100 g
Calories	181.51 Kcal (760 kJ)
Calories from fat	85.65 Kcal
		% Daily Value*
Total Fat	9.52g	45%
Cholesterol	51.86mg	54%
Sodium	528.61mg	68%
Potassium	278.41mg	18%
Total Carbs	7.21g	7%
Sugars	0.37g	5%
Dietary Fiber	0.97g	12%
Protein	13.87g	86%
Vitamin C	3.5mg	18%
Iron	0.9mg	16%
Calcium	35mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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