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Whole Sea Bass in Grape Leaves with Potatoes and Green Olives Recipe

Whole Sea Bass in Grape Leaves with Potatoes and Green Olives Recipe

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Whole Sea Bass in Grape Leaves with Potatoes and Green Olives

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Ingredients

Count

Nutrition

2863

Calories

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Ingredients:

Serving

1 lb yellow fingerling potatoes , cut in half lengthwise
3/4 cup extra-virgin olive oil
1 cup white wine
6 bay leaves
2 sprigs rosemary
4 garlic cloves, smashed
1 (4-lb) whole sea bass, cleaned and scaled
1 tbsp olive oil
salt
freshly ground black pepper
25 preserved grape leaves
2 green olives with pits
4 lemon halves

Directions:

Boil potatoes in salted water until crisp-tender. Drain and combine with 3/4 cup olive oil and next 4 ingredients.
Rub fish with 1 tablespoon olive oil; sprinkle with salt and pepper. Cover one side of fish with grape leaves to resemble scales. Turn and cover the other side.
Place wrapped fish in a shallow roasting pan, and spoon potatoes and olives around fish.
Bake at 450° for 20 to 25 minutes or until fish is opaque and potatoes are lightly browned. (To check for doneness, make an incision in the center of the thickest part of the fish.) Serve with lemon halves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2862.53 Kcal (11985 kJ)
Calories from fat	1827.58 Kcal
		% Daily Value*
Total Fat	203.06g	312%
Cholesterol	185.94mg	62%
Sodium	442.14mg	18%
Potassium	1913.57mg	41%
Total Carbs	124.01g	41%
Sugars	13.98g	56%
Dietary Fiber	20.07g	80%
Protein	101.69g	203%
Vitamin C	234.5mg	391%
Vitamin A	0.8mg	25%
Iron	9.4mg	52%
Calcium	433.3mg	43%

Amount Per 100 g
Calories	172.5 Kcal (722 kJ)
Calories from fat	110.13 Kcal
		% Daily Value*
Total Fat	12.24g	312%
Cholesterol	11.2mg	62%
Sodium	26.64mg	18%
Potassium	115.31mg	41%
Total Carbs	7.47g	41%
Sugars	0.84g	56%
Dietary Fiber	1.21g	80%
Protein	6.13g	203%
Vitamin C	14.1mg	391%
Iron	0.6mg	52%
Calcium	26.1mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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