Whole Roasted Fish With Sliced Potatoes, Olives and Herbs (Anne Burrell) Recipe

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Whole Roasted Fish With Sliced Potatoes, Olives and Herbs (Anne Burrell)
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F.
  2. In a large bowl, toss the potatoes, chopped garlic, chopped oregano, olives and red pepper; drizzle generously with olive oil and season with salt. Arrange the potatoes and friends in the bottom of a baking dish large enough to accommodate the fish. Roast in the oven for 20 minutes. Remove and reserve.
  3. Make 3 diagonal slices about 1/2 inch deep on each side of the fish. Season the outside and inside with olive oil and salt. Place the lemon slices, bay leaves, whole oregano sprigs, parsley and the remaining smashed garlic inside the body cavity of the fish.
  4. Pour the wine over the potatoes, lay the fish on top and toss the whole thing in the oven for 35 to 40 minutes, or until the eyeballs pop out.
  5. Remove the skin and bones and serve the fish over the potatoes.
  6. Photograph by David Malosh
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1067.39 Kcal (4469 kJ)
Calories from fat 570.37 Kcal
% Daily Value*
Total Fat 63.37g 97%
Sodium 1921.14mg 80%
Potassium 2125.09mg 45%
Total Carbs 35.43g 12%
Sugars 4.48g 18%
Dietary Fiber 21.07g 84%
Protein 78.68g 157%
Vitamin C 9.4mg 16%
Iron 7.2mg 40%
Calcium 345.4mg 35%
Amount Per 100 g
Calories 238.26 Kcal (998 kJ)
Calories from fat 127.31 Kcal
% Daily Value*
Total Fat 14.15g 97%
Sodium 428.82mg 80%
Potassium 474.35mg 45%
Total Carbs 7.91g 12%
Sugars 1g 18%
Dietary Fiber 4.7g 84%
Protein 17.56g 157%
Vitamin C 2.1mg 16%
Iron 1.6mg 40%
Calcium 77.1mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.8
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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