Whole Roasted Bell Peppers Recipe

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Whole Roasted Bell Peppers
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Ingredients:

Directions:

  1. Rinse peppers. Cut out stems and remove seeds and pith. Place peppers in a 9- by 13-inch pan. Bake in a 325° to 350° oven until wrinkled and tender when pierced, about 1 hour. Cut in half lengthwise and season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.08 Kcal (180 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.8mg 0%
Potassium 199.54mg 4%
Total Carbs 9.07g 3%
Sugars 6.8g 27%
Dietary Fiber 2.27g 9%
Vitamin C 181.4mg 302%
Vitamin A 4.5mg 151%
Iron 77.1mg 428%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 19 Kcal (80 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3mg 0%
Potassium 88mg 4%
Total Carbs 4g 3%
Sugars 3g 27%
Dietary Fiber 1g 9%
Vitamin C 80mg 302%
Vitamin A 2mg 151%
Iron 34mg 428%
Calcium 4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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