Directions:
- Preheat oven to 375 degrees F, & lightly grease cookie sheets OR line them with parchment paper.
- In large bowl, beat butter, sugars & eggs until light & fluffy.
- Beat in baking soda, vanilla & salt.
- Blend in oats & flours to make stiff dough.
- Stir in chocolate chips.
- Shape mounded teaspoonfuls of dough into balls.
- Roll balls in sunflower seeds.
- Place balls 2 apart on prepared cookie sheets.
- Bake 8-10 minutes or until firm, but DO NOT OVERBAKE!
- Leave on cookie sheets, & let cool 2 minutes, before transfering cookies to wire rack to cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.99 Kcal (360 kJ) | ||
| Calories from fat | 29.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.23g | 5% | |
|---|---|---|---|
| Cholesterol | 11.33mg | 4% | |
| Sodium | 22.74mg | 1% | |
| Potassium | 11.08mg | 0% | |
| Total Carbs | 12.73g | 4% | |
| Sugars | 5.24g | 21% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 1.81g | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 8.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 411.21 Kcal (1722 kJ) | ||
| Calories from fat | 139.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.45g | 5% | |
|---|---|---|---|
| Cholesterol | 54.16mg | 4% | |
| Sodium | 108.75mg | 1% | |
| Potassium | 53mg | 0% | |
| Total Carbs | 60.89g | 4% | |
| Sugars | 25.05g | 21% | |
| Dietary Fiber | 3.92g | 3% | |
| Protein | 8.65g | 4% | |
| Vitamin A | 0.2mg | 1% | |
| Iron | 2.6mg | 3% | |
| Calcium | 42.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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