Amount Per 1 Serving
Calories	168.44 Kcal (705 kJ)
Calories from fat	135.96 Kcal
		% Daily Value*
Total Fat	15.11g	23%
Sodium	9.63mg	0%
Potassium	530.53mg	11%
Total Carbs	11.1g	4%
Sugars	1.72g	7%
Dietary Fiber	7.61g	30%
Protein	2.31g	5%
Vitamin C	17.6mg	29%
Iron	1.2mg	7%
Calcium	22.8mg	2%

Amount Per 100 g
Calories	137.08 Kcal (574 kJ)
Calories from fat	110.65 Kcal
		% Daily Value*
Total Fat	12.29g	23%
Sodium	7.84mg	0%
Potassium	431.76mg	11%
Total Carbs	9.03g	4%
Sugars	1.4g	7%
Dietary Fiber	6.2g	30%
Protein	1.88g	5%
Vitamin C	14.3mg	29%
Iron	1mg	7%
Calcium	18.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.8

Points
5

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
high fiber

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