Wheres The Cake Fruit Cake Recipe

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Wheres The Cake Fruit Cake
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Ingredients
6
Count
Nutrition
1264
Calories
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Ingredients:

Directions:

  1. Note: These days I buy the fruit at the health food store and try to avoid the funny colored cherries.
  2. Dump all ingredients in a big bowl,
  3. Stir well to mix.
  4. Pack and I mean pack it down firmly in a greased loaf pan and bake for one hour at 250 degrees, a low oven.
  5. Slice and keep in a tightly covered tin.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1264.41 Kcal (5294 kJ)
Calories from fat 795.65 Kcal
% Daily Value*
Total Fat 88.41g 136%
Cholesterol 4.05mg 1%
Sodium 13.52mg 1%
Potassium 527.96mg 11%
Total Carbs 105.3g 35%
Sugars 76.91g 308%
Dietary Fiber 12.23g 49%
Protein 24.37g 49%
Vitamin C 34.9mg 58%
Vitamin A 13.5mg 450%
Iron 6mg 33%
Calcium 316.3mg 32%
Amount Per 100 g
Calories 841.98 Kcal (3525 kJ)
Calories from fat 529.83 Kcal
% Daily Value*
Total Fat 58.87g 136%
Cholesterol 2.7mg 1%
Sodium 9mg 1%
Potassium 351.57mg 11%
Total Carbs 70.12g 35%
Sugars 51.21g 308%
Dietary Fiber 8.15g 49%
Protein 16.23g 49%
Vitamin C 23.2mg 58%
Vitamin A 9mg 450%
Iron 4mg 33%
Calcium 210.6mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.9
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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