Wham Salad Recipe

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Ingredients:

Serving

6 -8 slices worthington wham vegetable protein slices, cut into cubes (a vegetarian meatless product. they come sliced like lunch meat and are frozen. this particular 1 )
2 tbsp mayonnaise
1 small onion, finely chopped
2 tbsp dill pickle relish
2 celery , ribs sliced thinly (but not too thin)
3 hard-boiled eggs, chopped
1/2 cup sliced black olives

Directions:

Chop Wham like you would ham for a salad.
Put wham in a bowl.
Add other ingredients and mix well.
Refrigerate until chilled and eat right away.
Can eat in a sandwich with your favorite bread or in a green salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	640.79 Kcal (2683 kJ)
Calories from fat	494.51 Kcal
		% Daily Value*
Total Fat	54.95g	85%
Cholesterol	571.09mg	190%
Sodium	2366.41mg	99%
Potassium	679.21mg	14%
Total Carbs	16.65g	6%
Sugars	8.6g	34%
Dietary Fiber	7.51g	30%
Protein	22.94g	46%
Vitamin C	8.7mg	15%
Iron	1.5mg	8%
Calcium	206mg	21%

Amount Per 100 g
Calories	122.4 Kcal (512 kJ)
Calories from fat	94.46 Kcal
		% Daily Value*
Total Fat	10.5g	85%
Cholesterol	109.09mg	190%
Sodium	452.04mg	99%
Potassium	129.74mg	14%
Total Carbs	3.18g	6%
Sugars	1.64g	34%
Dietary Fiber	1.43g	30%
Protein	4.38g	46%
Vitamin C	1.7mg	15%
Iron	0.3mg	8%
Calcium	39.4mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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