Western Chili Casserole Recipe

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Western Chili Casserole
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Ingredients
6
Count
Nutrition
829
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. In a skillet, cook the beef, onion and celery until done and drain.
  2. Stir in chili and 1/2 cup corn chips.
  3. Transfer to a greased baking dish.
  4. Sprinkle remaining chips around edge of dish and top with cheese.
  5. Bake, uncovered, at 350° for 10 minutes or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 829.13 Kcal (3471 kJ)
Calories from fat 449.07 Kcal
% Daily Value*
Total Fat 49.9g 77%
Cholesterol 99.96mg 33%
Sodium 864.01mg 36%
Potassium 704.55mg 15%
Total Carbs 63.7g 21%
Sugars 3.52g 14%
Dietary Fiber 7.97g 32%
Protein 35.37g 71%
Vitamin C 3.2mg 5%
Vitamin A 0.1mg 2%
Iron 4.6mg 26%
Calcium 400.4mg 40%
Amount Per 100 g
Calories 285.85 Kcal (1197 kJ)
Calories from fat 154.82 Kcal
% Daily Value*
Total Fat 17.2g 77%
Cholesterol 34.46mg 33%
Sodium 297.87mg 36%
Potassium 242.9mg 15%
Total Carbs 21.96g 21%
Sugars 1.21g 14%
Dietary Fiber 2.75g 32%
Protein 12.2g 71%
Vitamin C 1.1mg 5%
Iron 1.6mg 26%
Calcium 138.1mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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