Amount Per 1 Serving
Calories	45.24 Kcal (189 kJ)
Calories from fat	29.22 Kcal
		% Daily Value*
Total Fat	3.25g	5%
Sodium	272.98mg	11%
Potassium	59.52mg	1%
Total Carbs	2.77g	1%
Sugars	1.5g	6%
Dietary Fiber	0.42g	2%
Protein	1.98g	4%
Vitamin C	0.2mg	0%
Iron	0.2mg	1%
Calcium	5.1mg	1%

Amount Per 100 g
Calories	299.79 Kcal (1255 kJ)
Calories from fat	193.67 Kcal
		% Daily Value*
Total Fat	21.52g	5%
Sodium	1809.11mg	11%
Potassium	394.44mg	1%
Total Carbs	18.37g	1%
Sugars	9.95g	6%
Dietary Fiber	2.78g	2%
Protein	13.1g	4%
Vitamin C	1.5mg	0%
Iron	1.5mg	1%
Calcium	33.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.1

Points
1

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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