Directions:
- Preheat oven to 375ºF. Coat a 9- X 9-inch glass baking dish with cooking spray.
- Place apple and pear slices in a medium bowl. Toss with lemon juice and sugar; set aside.
- To make topping, in another medium bowl, beat egg. Add sugar, salt and cinnamon; mix to combine. Add oats; mix well.
- Spoon fruit into prepared baking dish; evenly sprinkle oat mixture on top. Drizzle melted butter over top, and bake until fruit starts to bubble and topping starts to brown, about 45 to 50 minutes. Allow crisp to cool for a minimum of 2 hours. Cut into 9 pieces and serve. Yields 1 piece per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 592.96 Kcal (2483 kJ) | ||
| Calories from fat | 173.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.31g | 30% | |
|---|---|---|---|
| Cholesterol | 68.76mg | 23% | |
| Sodium | 343.63mg | 14% | |
| Potassium | 367.13mg | 8% | |
| Total Carbs | 102.86g | 34% | |
| Sugars | 49.51g | 198% | |
| Dietary Fiber | 8.89g | 36% | |
| Protein | 7.7g | 15% | |
| Vitamin C | 10.8mg | 18% | |
| Iron | 2.5mg | 14% | |
| Calcium | 95.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 170.89 Kcal (715 kJ) | ||
| Calories from fat | 50.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.57g | 30% | |
|---|---|---|---|
| Cholesterol | 19.82mg | 23% | |
| Sodium | 99.03mg | 14% | |
| Potassium | 105.81mg | 8% | |
| Total Carbs | 29.64g | 34% | |
| Sugars | 14.27g | 198% | |
| Dietary Fiber | 2.56g | 36% | |
| Protein | 2.22g | 15% | |
| Vitamin C | 3.1mg | 18% | |
| Iron | 0.7mg | 14% | |
| Calcium | 27.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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