| Amount Per 1 Serving | |||
| Calories | 214.02 Kcal (896 kJ) | ||
| Calories from fat | 82.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.12g | 14% | |
|---|---|---|---|
| Cholesterol | 31.14mg | 10% | |
| Sodium | 562.75mg | 23% | |
| Potassium | 305.27mg | 6% | |
| Total Carbs | 20.84g | 7% | |
| Sugars | 5.04g | 20% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 13.36g | 27% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 1.2mg | 7% | |
| Calcium | 426.8mg | 43% | |
| Amount Per 100 g | |||
| Calories | 130.08 Kcal (545 kJ) | ||
| Calories from fat | 49.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.54g | 14% | |
|---|---|---|---|
| Cholesterol | 18.93mg | 10% | |
| Sodium | 342.05mg | 23% | |
| Potassium | 185.55mg | 6% | |
| Total Carbs | 12.66g | 7% | |
| Sugars | 3.06g | 20% | |
| Dietary Fiber | 0.75g | 5% | |
| Protein | 8.12g | 27% | |
| Vitamin C | 2.5mg | 7% | |
| Iron | 0.7mg | 7% | |
| Calcium | 259.4mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.