Weeknight Chicken Casserole Recipe

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Weeknight Chicken Casserole
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Ingredients:

Directions:

  1. Mix all ingredients but cheese together in casserole dish.
  2. Bake uncovered at 350 degrees for 20 minutes.
  3. Sprinkle cheese on top and bake until cheese melts, about 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366.84 Kcal (1536 kJ)
Calories from fat 177.16 Kcal
% Daily Value*
Total Fat 19.68g 30%
Cholesterol 52.2mg 17%
Sodium 655.22mg 27%
Potassium 242.33mg 5%
Total Carbs 19.92g 7%
Sugars 2.28g 9%
Dietary Fiber 1.84g 7%
Protein 25.62g 51%
Vitamin C 2.2mg 4%
Iron 1.5mg 8%
Calcium 96.5mg 10%
Amount Per 100 g
Calories 194.62 Kcal (815 kJ)
Calories from fat 93.99 Kcal
% Daily Value*
Total Fat 10.44g 30%
Cholesterol 27.7mg 17%
Sodium 347.62mg 27%
Potassium 128.57mg 5%
Total Carbs 10.57g 7%
Sugars 1.21g 9%
Dietary Fiber 0.97g 7%
Protein 13.59g 51%
Vitamin C 1.2mg 4%
Iron 0.8mg 8%
Calcium 51.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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