Amount Per 1 Serving | |||
Calories | 72.97 Kcal (306 kJ) | ||
Calories from fat | 40.82 Kcal | ||
% Daily Value* | |||
Total Fat | 4.54g | 7% | |
---|---|---|---|
Cholesterol | 7.84mg | 3% | |
Sodium | 177.71mg | 7% | |
Potassium | 194.21mg | 4% | |
Total Carbs | 5.55g | 2% | |
Sugars | 2.25g | 9% | |
Dietary Fiber | 1.35g | 5% | |
Protein | 2.44g | 5% | |
Vitamin C | 5.1mg | 9% | |
Vitamin A | 0.3mg | 10% | |
Iron | 11.8mg | 66% | |
Calcium | 41.8mg | 4% |
Amount Per 100 g | |||
Calories | 52.9 Kcal (221 kJ) | ||
Calories from fat | 29.6 Kcal | ||
% Daily Value* | |||
Total Fat | 3.29g | 7% | |
---|---|---|---|
Cholesterol | 5.68mg | 3% | |
Sodium | 128.83mg | 7% | |
Potassium | 140.8mg | 4% | |
Total Carbs | 4.03g | 2% | |
Sugars | 1.63g | 9% | |
Dietary Fiber | 0.98g | 5% | |
Protein | 1.77g | 5% | |
Vitamin C | 3.7mg | 9% | |
Vitamin A | 0.2mg | 10% | |
Iron | 8.6mg | 66% | |
Calcium | 30.3mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.