Directions:
- Boil the potatoes in a large saucepan until they are soft, but not mushy. Drain and return to the pan.
- In a large skillet, brown the sausage until there is no pink left. Drain and set aside.
- Coat a small skillet with vegetable cooking spray. Over medium heat, scramble the eggs.
- Mix potatoes, sausage and scrambled eggs thoroughly and place into the flour tortillas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 335.52 Kcal (1405 kJ) | ||
| Calories from fat | 154.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.12g | 26% | |
|---|---|---|---|
| Cholesterol | 130.86mg | 44% | |
| Sodium | 514.62mg | 21% | |
| Potassium | 409.87mg | 9% | |
| Total Carbs | 31.18g | 10% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 2.91g | 12% | |
| Protein | 14.41g | 29% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 2.6mg | 14% | |
| Calcium | 50.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 198.82 Kcal (832 kJ) | ||
| Calories from fat | 91.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.15g | 26% | |
|---|---|---|---|
| Cholesterol | 77.55mg | 44% | |
| Sodium | 304.96mg | 21% | |
| Potassium | 242.89mg | 9% | |
| Total Carbs | 18.48g | 10% | |
| Sugars | 1.54g | 10% | |
| Dietary Fiber | 1.72g | 12% | |
| Protein | 8.54g | 29% | |
| Vitamin C | 1mg | 3% | |
| Vitamin A | 0.4mg | 22% | |
| Iron | 1.5mg | 14% | |
| Calcium | 30.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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