Directions:
- Beat the sugar and butter together until just combined. in another bowl, sift together the dry ingredients (except the wattle seeds), add the wattle seeds, then mix into the butter and sugar mix until a dough forms.
- Mold into a log 6cm or 2 1/2 inches in diameter, wrap in cling film and refrigerate at least half an hour.
- Preheat oven to 180.C (350F). cut the log into thin slices, placed on a greased or lined baking sheet and bake for 15-18 minutes, until golden brown. cool on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.96 Kcal (666 kJ) | ||
| Calories from fat | 94.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.52g | 16% | |
|---|---|---|---|
| Cholesterol | 22.4mg | 7% | |
| Sodium | 223.38mg | 9% | |
| Potassium | 28.06mg | 1% | |
| Total Carbs | 14.68g | 5% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 1.74g | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 31.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 500.52 Kcal (2096 kJ) | ||
| Calories from fat | 298.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.13g | 16% | |
|---|---|---|---|
| Cholesterol | 70.52mg | 7% | |
| Sodium | 703.35mg | 9% | |
| Potassium | 88.34mg | 1% | |
| Total Carbs | 46.23g | 5% | |
| Sugars | 2.66g | 3% | |
| Dietary Fiber | 3.67g | 5% | |
| Protein | 5.49g | 3% | |
| Vitamin A | 0.3mg | 3% | |
| Iron | 2.3mg | 4% | |
| Calcium | 100.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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