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Watermelon Salad with Pickled Onions and Feta Recipe

Watermelon Salad with Pickled Onions and Feta Recipe

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Watermelon Salad with Pickled Onions and Feta

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Ingredients:

Serving

1 cup vertically sliced red onion
1/4 cup red wine vinegar
1/4 tsp kosher salt
1 1/2 tbsp white balsamic vinegar
1 tbsp extra-virgin olive oil
1/4 tsp freshly ground black pepper
2 1/2 cups cubed seedless watermelon
1 small cucumber , halved lengthwise and thinly sliced (about 1 cup)
1/4 cup (1 oz) crumbled feta cheese
2 tbsp chopped fresh mint
2 tbsp chopped fresh basil

Directions:

Combine first 3 ingredients in a small bowl, and let stand for 30 minutes. Drain.
Combine balsamic vinegar, oil, and pepper in a large bowl; stir well with a whisk. Add onion mixture, watermelon, and cucumber; toss gently to coat. Arrange watermelon mixture on a platter. Top with cheese, mint, and basil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	63.53 Kcal (266 kJ)
Calories from fat	24.54 Kcal
		% Daily Value*
Total Fat	2.73g	4%
Cholesterol	1.05mg	0%
Sodium	106.62mg	4%
Potassium	167.94mg	4%
Total Carbs	8.56g	3%
Sugars	5.46g	22%
Dietary Fiber	1.12g	4%
Protein	1.23g	2%
Vitamin C	8.8mg	15%
Vitamin A	0.2mg	8%
Iron	29.7mg	165%
Calcium	31mg	3%

Amount Per 100 g
Calories	50.07 Kcal (210 kJ)
Calories from fat	19.34 Kcal
		% Daily Value*
Total Fat	2.15g	4%
Cholesterol	0.83mg	0%
Sodium	84.03mg	4%
Potassium	132.35mg	4%
Total Carbs	6.75g	3%
Sugars	4.31g	22%
Dietary Fiber	0.88g	4%
Protein	0.97g	2%
Vitamin C	6.9mg	15%
Vitamin A	0.2mg	8%
Iron	23.4mg	165%
Calcium	24.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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