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Watercress Salad with Dried Fruit and Almonds (Tyler Florence) Recipe

Watercress Salad with Dried Fruit and Almonds (Tyler Florence) Recipe

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Watercress Salad with Dried Fruit and Almonds (Tyler Florence)

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Ingredients:

Serving

2 tsp red wine vinegar
3 tbsp extra-virgin olive oil
kosher salt and freshly ground black pepper
2 bunches watercress , hand-torn
1 cup almonds, toasted
1/4 cup dried cranberries

Directions:

Make a quick vinaigrette by whisking together the vinegar, oil, and salt and pepper (or throw the ingredients into a small jar with a lid, cover, and shake). Pour the vinaigrette over the watercress and toss to coat. Garnish with the toasted slivered almonds and dried cranberries.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	335.94 Kcal (1407 kJ)
Calories from fat	273.49 Kcal
		% Daily Value*
Total Fat	30.39g	47%
Sodium	8.05mg	0%
Potassium	247.13mg	5%
Total Carbs	13.11g	4%
Sugars	6.74g	27%
Dietary Fiber	4.09g	16%
Protein	7.64g	15%
Vitamin C	0.6mg	1%
Iron	1.2mg	6%
Calcium	88mg	9%

Amount Per 100 g
Calories	572.54 Kcal (2397 kJ)
Calories from fat	466.11 Kcal
		% Daily Value*
Total Fat	51.79g	47%
Sodium	13.72mg	0%
Potassium	421.18mg	5%
Total Carbs	22.35g	4%
Sugars	11.48g	27%
Dietary Fiber	6.97g	16%
Protein	13.02g	15%
Vitamin C	1mg	1%
Iron	2mg	6%
Calcium	149.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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