Washington Retail Pancake Mix Recipe

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Ingredients:

Serving

1 cup washington self rising flour
1/2 cup indian head yellow cornmeal
1/2 tsp salt
2 tsp sugar
2 tsp baking powder
1 egg
1 tbsp oil
1 1/4 cups milk

Directions:

Mix with wire whip until batter is uniform. Pour onto 400F griddle and cook about 1 minute on each side, turning when bubbles form on top.
Note: Different brands of baking powder may give different batter thicknesses. If needed, add more or less milk to get the desired pancake thickness.
Variation: For a buttermilk pancake, substitute 11/4 cup + 2 tbsp buttermilk for the milk. As above, use more or less buttermilk to get the desired pancake thickness.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	234.31 Kcal (981 kJ)
Calories from fat	45.99 Kcal
		% Daily Value*
Total Fat	5.11g	8%
Cholesterol	42.45mg	14%
Sodium	686.07mg	29%
Potassium	430.97mg	9%
Total Carbs	40.11g	13%
Sugars	5.21g	21%
Dietary Fiber	2.12g	8%
Protein	7.95g	16%
Iron	1.9mg	10%
Calcium	249mg	25%

Amount Per 100 g
Calories	166.52 Kcal (697 kJ)
Calories from fat	32.68 Kcal
		% Daily Value*
Total Fat	3.63g	8%
Cholesterol	30.17mg	14%
Sodium	487.57mg	29%
Potassium	306.28mg	9%
Total Carbs	28.5g	13%
Sugars	3.7g	21%
Dietary Fiber	1.5g	8%
Protein	5.65g	16%
Iron	1.3mg	10%
Calcium	176.9mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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