Ingredients:
- washington pudding
- prepare in a large heavy sauce pan with a tight fitting lid. make the following batter and drop by the spoonful into the hot sauce.
Directions:
- Bake on top of stove, covered tightly, for 35 min. Serve hot or cold. Both are good.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 487.72 Kcal (2042 kJ) | ||
| Calories from fat | 116.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13g | 20% | |
|---|---|---|---|
| Cholesterol | 20.76mg | 7% | |
| Sodium | 701.17mg | 29% | |
| Potassium | 474.56mg | 10% | |
| Total Carbs | 91.86g | 31% | |
| Sugars | 62.67g | 251% | |
| Dietary Fiber | 4.6g | 18% | |
| Protein | 4.62g | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.4mg | 13% | |
| Calcium | 235.1mg | 24% | |
| Amount Per 100 g | |||
| Calories | 219.71 Kcal (920 kJ) | ||
| Calories from fat | 52.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.85g | 20% | |
|---|---|---|---|
| Cholesterol | 9.35mg | 7% | |
| Sodium | 315.87mg | 29% | |
| Potassium | 213.78mg | 10% | |
| Total Carbs | 41.38g | 31% | |
| Sugars | 28.23g | 251% | |
| Dietary Fiber | 2.07g | 18% | |
| Protein | 2.08g | 9% | |
| Iron | 1.1mg | 13% | |
| Calcium | 105.9mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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