Amount Per 1 Serving | |||
Calories | 327.24 Kcal (1370 kJ) | ||
Calories from fat | 100.8 Kcal | ||
% Daily Value* | |||
Total Fat | 11.2g | 17% | |
---|---|---|---|
Cholesterol | 27.01mg | 9% | |
Sodium | 1004.59mg | 42% | |
Potassium | 232.99mg | 5% | |
Total Carbs | 31.87g | 11% | |
Sugars | 2.33g | 9% | |
Dietary Fiber | 3.74g | 15% | |
Protein | 24.12g | 48% | |
Vitamin C | 41.3mg | 69% | |
Vitamin A | 2.6mg | 85% | |
Iron | 17.3mg | 96% | |
Calcium | 425.1mg | 43% |
Amount Per 100 g | |||
Calories | 144.97 Kcal (607 kJ) | ||
Calories from fat | 44.66 Kcal | ||
% Daily Value* | |||
Total Fat | 4.96g | 17% | |
---|---|---|---|
Cholesterol | 11.97mg | 9% | |
Sodium | 445.05mg | 42% | |
Potassium | 103.22mg | 5% | |
Total Carbs | 14.12g | 11% | |
Sugars | 1.03g | 9% | |
Dietary Fiber | 1.65g | 15% | |
Protein | 10.69g | 48% | |
Vitamin C | 18.3mg | 69% | |
Vitamin A | 1.1mg | 85% | |
Iron | 7.7mg | 96% | |
Calcium | 188.3mg | 43% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.